The Simple Foodie

I'm a lover of food, especially sugar. I'm a fitness fanatic, runner, Fitness/Bikini Competition competitor. I love welcoming friends and family into my home and entertaining. Obviously, I believe in balance and all good things in moderation! So, after compliments on my easy-elegance entertaining style and many questions along the lines of 'how did you make that?', I've decided to create a blog for my simple creations for snacks and appetizers (that's right, not giving away all of my baking recipes here). Yes, I'm a blogger now!

Any of my friends will tell you that I enjoy being 'hostess with the mostess.' My style of entertaining is that of simple elegance; meaning, few and simple ingredients and low-fuss preparation that results in an impressive presentation. Baking is my true love, but cooking, especially appetizers, is also a fun activity for me. Because I enjoy healthy food and tasting the actual ingredients, I prepare simple dishes with fewer ingredients and more importantly, fewer steps. The result: quick, yet impressive presentations and dishes that are seasonal, flavorful and easy.

Monday, May 28, 2012

A Healthy Cole Slaw

It is possible!  Based on healthier recipes that I've seen and some fresh ingredients spotted in the health food store salad bar, I came up with this creation.  The poppy seeds really 'dress it up' for a pretty salad!  This can stand up to any BBQ item as a side to balance out the meal.



Ingredients:
1/2 cup shredded white cabbage
1/2 cup shredded red cabbage
1/4 cup shredded carrots
2 tablespoons raisins
1/4 cup organic fat free poppy seed salad dressing (I used Maple Grove Farms of Vermont brand)
1/4 cup low fat sour cream (regular may be used)
1 - 2 tablespoons sugar
2 tablespoons soy nuts (of other nut of choice

Combine all ingredients except for the nuts until evenly combined.  May add more salad dressing and/or sour cream for desired consistency.  Note: the mixture will dampen a bit as it sits, so put a bit less than desired at first.  It's always easier to add more later!

Note, the slaw will tend to turn a pinkish/purple from the red cabbage after it's sat fora a couple of hours and is stirred.  This give is a German aspect and tastes completely the same.  If you prefer not to have the pinkish hue and a more crisp white, use less red cabbage and make up for the amount with white cabbage.